Spring Programs 2024
on-ice

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Lead instructor - NHL alum Jason Podollan

jason@upmyhockey.com

Spring Hockey Teams.

Up My Hockey is a robust program for COMPETITIVE and SKILLED hockey players, who want to receive great coaching and development.

Up My Hockey believes that spring hockey should place emphasis on individual development as well as team competition and team structure. We also believe that hockey players should be baseball players, soccer players, golfers and lacrosse players! It is this philosophy that guides the programming of our spring hockey schedule. 

Ex-NHL player, former 2nd round draft pick and current high-performance mindset coach. Lead instructor and founder of Up My Hockey.
Jason PodollanLead Instructor
Jason Podollan

2011 UMH Compete AAA

  • 7-8 week program
  • 3 tournament max
  • No practices on the weekends
  • Limited exhibition games
  • 3 practices per week - one individual skills focused, one team session with small area compete, and one 3 on 3 practice
  • 2 gym sessions per week with the professionals at the Training House
  • Contact Confidence Camp for those moving into checking
  • Up My Hockey "Goal & Habit Tracker"
  • SOLD OUT!
SOLD OUT

2009-2010 Development Program 2024

  • 6 weeks - April 1st to May 9th
  • No tournaments
  • No exhibition games
  • No practices on the weekends
  • 3 practices per week - one individual skills focused, one team session with small area compete, and one 3 on 3 practice
  • 3 gym sessions per week with the professionals at the Training House
  • CLICK HERE FOR THE COMPLETE SCHEDULE

COST – $1300

Apply Now

2011's Contact Confidence Camp

  • Learning how to give and accept contact is crucial to a smooth transition into u15 hockey. Gain contact confidence with this proven and successful program by Jason Podollan
  • March 25 - 28, 4-5 PM at Kal Tire Place North

COST – $250 plus GST

Register Now

Wednesday Breakfast Club Skills Sessions

A 6 session program specifically designed to become a better skater. Edges and striding will be the focus of this program. If you can’t skate, you simply can’t play. Increase balance, agility, and speed in 6 weeks! 

6:30-7:30 AM @ Kal Tire Place North

April 3, 10, 17, 24, May 1, 8

Open to all ages

$300 plus GST

If you’d like to apply for the program, use the registration form below.

Register Now

Camp locations

Kal Tire Place
(KTP)

3445 43rd Ave, Vernon, BC V1T 8P5

Kal Tire Place North (KTPN)

3445 43rd Ave, Vernon, BC V1T 8P5

Okanagan Training Rink (OTR)

5204 27 Ave, Vernon, BC V1T 6L3