spring break
full day camps

Lead instructor - NHL alum Jason Podollan

jason@upmyhockey.com

instructors.

U13 & U11.
March 28th - April 1st

Lead Instructor: Jason Podollan
Guest Instructor: tbd 

Location: Kal Tire Place North – Vernon BC

Sample Schedule:
Ice: 8:30-10:00 (Skating, skills, and drills)
Training House: 10:15-11:15 (Guided workout with certified youth professional)
Lunch: 11:15-12:15 (served by Boston Pizza)
Ice: 12:45-1:45 (Small area games and scrimmage)
Yoga: 2-2:45

Goalies will receive specific instruction in the morning session. 

Lead instructor will be Jason Podollan. Guest instructors will also be present for the morning skills sessions.

2009 born players
Introduction to Body Contact Camp

Lead Instructor: Jason Podollan
Guest Instructor: tbd
Location:  Okanagan Training Rink, Vernon BC
 
This week will be an introduction to body contact, to get players comfortable receiving and delivering contact. The transition to u15 hockey is a big one and we want our players ready to thrive and stay safe!